Evidence-informed support, delivered with care.

Golnaz Mir is a Toronto-based Life Coach and Emotional Wellness Specialist dedicated to helping individuals cultivate emotional clarity, stronger relationships, and a deeper sense of self.

With a Master's degree in Psychology and a background enriched by international training, Golnaz brings a thoughtful, evidence-informed approach to personal growth. She has completed specialized training in Emotionally Focused Therapy (EFT) and EFIT-informed practices, equipping her with powerful frameworks to support emotional awareness, connection, and transformation.

Her professional development includes advanced certifications from globally recognized institutions such as ICEEFT and the William Glasser Institute, along with continued education in emotional processing, relationship dynamics, and trauma-informed support. Golnaz has also contributed to academic research in the field of social and emotional development, further strengthening her foundation in human behavior and relational patterns.

Through her private online platform, Golnaz offers a confidential, client-centered space where individuals can explore challenges, gain insight, and develop practical tools for lasting change. Her approach is both compassionate and structured — designed for those who value depth, discretion, and meaningful results.